Gentle healing conversations
Are you exhausted from trying to live up to other people's values - and your own? Are you longing for lasting, sustainable changes in being you?
I can help you find a calm center of gravity within yourself, from which your inner voice speaks with understanding and kindness to you, and from which you can make balanced choices about your relationships and your life.
Embrace
My starting point is that you make sense. We follow the trail of breadcrumbs back to where your patterns originated. I am with you through awkward, overwhelming, shameful, horrible and wonderful memories. Numbness and inner fog, all are welcome. You don't have to deliver, you can just be.
There is surprising power in acknowledging what is. Not least the emotions involved. Emotions are messengers, and sometimes they have stood with their message for decades without being received.
Release
When you, with my support, acknowledge the fullness of your feelings, they subside like a wave that has broken.
The release or reclamation you may have missed, can happen now. In our conversations, we gently close the door to the past so that what happened yesterday or 30 years ago can stay where it belongs, in the past, instead of casting shadows into your future.
You will be free to examine whether you still want to be bound in the old patterns that were once necessary for you to be safe. Perhaps the challenges of today call for new, courageous responses in line with what is true and important to you now.
Transform
With the insight that follows, I support you in exploring new ways of being in the world, e.g. to say No!, to stand up, show your vulnerability, or ask for what you want.
It opens doors to a new everyday life with more authentic relationships and, above all, a more caring relationship with yourself. You will gradually spend your resources on what matters to you, and not what is dictated by historical reasons and the expectations of others.
Format
The conversations take place either online via Zoom or physically at Stevns, an hour's drive south of Copenhagen. Surrounded by nature, our conversations may happen outdoors.
What does it cost?
I work with people from five continents, and my prices reflect the economic conditions where my clients live. I cannot therefore state a fixed price, and you must contact me and find out more. See the terms at the bottom of the page.
Get a taste
Choose a time for a free, half-hour conversation with me, without any obligations. We get a sense of what working together is like, for both of us to consider if we are a good match.
Book a free intro call
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From the Heart
Subscribe to my heartwarming newsletter and get my viewpoints, From the Heart, in your mailbox approx. times 10 annually. The newsletter is in English and contains also an overview of current courses and offers in Denmark and abroad.
Terms and conditions – all the fine print. Download it here (Danish) or here (English)