- When your loved ones remember you to take care of yourself, say, go for what gives energy etc and you still fall back in the same pattern.
- Or when you doubt there is at all an opinion with anything.
- Or when loneliness is total inside, though it all looks very good from the outside.
- Then it's time to recall that you're connected to everything else alive. Every sunstroke, every rattle in the leaves and every buzzing bee has a message for you if you open yourself. The message is: You belong. And that makes sense. Evolution developed us to live with and in nature; only the past few generations have had stress, traffic, concrete towns and electronic entertainment as conditions. It etches our natural robustness. From the inside. When the body and mind turn off, it is actually a health sign.

Experience how gentle coaching under the tree crowns to the sound of the pelvic beak calibrates you so that you again become part of what you were born to. You are here, you make sense and you are connected. You have allies on all sides, and you can choose how you will respond to what comes to you.
1½ hours of coaching can revitalize you so you get a new perspective on your challenges.
An 4 or 6 x 1½ hour series can turn your relationship with yourself and others, and you can expect new insights, new touches to your everyday life and healthy rhythms. Joy of life, presence and motivation.

Does it work?
Research clearly states that depression, anxiety, stress and hopelessness are related to, among other things. lack of nature contact. In nature, we not only get peace and energy, we also find obvious answers to what we are struggling with, and we get emotion with ourselves.
Book your first nature coaching here:
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Picking from natural therapy research:
The trial subjects' encounter with the world of nature gave 71% of them an experience of balance and release from everyday stressors. It gave them a sense of belonging to nature. Stress, anxiety, anger and kindness diminished, and optimism, self-esteem and vitality increased.
Participants in the control group were asked to go through a shopping center to test whether it was moving that gave the positive effects. Here 45% experienced a positive effect. It turned out that 21% of the control group experienced increased stress and reduced self-confidence. Read the article here (english).
In Britain, general practitioners can print nature on prescription for eg. High blood pressure, depression and anxiety, just as doctors in Denmark can prescribe exercise on prescription for a number of disorders where there is evidence of effect.
Date
- May - 30. September
Location
Vissemosevej 14, 4673 Rødvig Stevns
Price
950 incl. VAT
Language
Danish or English